How it works…
Two heads are often better than one and that’s the main concept here. Think of my offering as consultant meets coach meets strategic assistant. You might not know where to start, but that’s ok, this is not a one size fits all approach.
Just like traditional therapy, our journey together starts with understanding what's brought you here. Maybe you're feeling overwhelmed by your brand decisions, struggling with consistency, or just know something's not quite right but can't put your finger on it.
The 1:1 Brand Audit (90-minute session)
In just 90 minutes, we'll dive beneath the surface symptoms to diagnose the core challenges preventing your brand from reaching its full potential.
During our session, we'll:
Uncover the disconnects between your business strategy and brand expression
Identify patterns in your brand decisions that may be creating inconsistency
Assess your brand's alignment with audience needs and market positioning
Evaluate your brand's emotional resonance and differentiation
By the end, you'll have:
A clear diagnosis of your brand's core challenges
Actionable next steps prioritised for immediate impact
A roadmap for long-term brand health
A comprehensive audit report delivered within 48 hours
"After our first session, it was clear Sophie had taken the time to research and fully understand our customers' needs. Sophie's work uncovered the clear narrative we needed to help us craft our voice." — Dan, CEO @ Resooma
The Process is Simple
1.
Book your 90-minute session (in-person or virtual)
2.
Complete a pre-session brand questionnaire (15 minutes)
3.
Attend your focused brand therapy session
4.
Receive your personalised brand diagnosis and action plan
INVESTMENT: £197 ONE-OFF PAYMENT
From there, choose the best path…
Brand Therapy
Your brand deserves more than quick fixes and temporary solutions. It's time for a transformation that sticks. Choose between a 6 or 12 session therapy package.
Brand Intervention
Book an intensive 1 or 2 day workshop to rapidly align your team and solve urgent brand challenges. Get immediate clarity and actionable frameworks in a concentrated format.
Brand Maintenance
Book your quarterly check-in sessions to maintain momentum, adapt to market changes, and ensure your brand stays healthy long-term. Perfect for graduates of Brand Therapy or Intervention.

What makes my approach different?
Framework-forward thinking
I don't just give advice – I create customized frameworks that help you understand and solve your brand challenges. These frameworks become your tools for ongoing decision-making and brand building.
Deep discovery process
My approach starts with thorough exploration to understand what's really happening beneath surface-level symptoms. We examine patterns, identify root causes, and build solutions from there.
Human problem solving
We use frameworks and methodologies, but at the core of it all is human perspective. So much of brand and marketing is falling to AI, and what will make you stand out as a brand are your unique human strenghts.
Peer-level partnership
I work alongside you as a thinking partner, bringing my expertise while respecting yours. This isn't about telling you what to do – it's about collaboratively finding the right path forward.
Brand Therapy for Portuguese Real Estate business. The outcome resulted in a brand strategy, brand identity and website rebuild.
Brand strategy workshop for Danish B2B start up - resulting in ongoing content support
Customer journey mapping and UX research for UK Fintech start up.
Brand Therapy for independent breathwork facilitator. Resulted in a new brand identity and recommendations for website upgrade.
Brand Therapy package for sustainable fashion founder - developing brand, content and social media frameworks.
Content strategy development for Danish B2B energy player.
GTM strategy & retail plan for major Skincare brand launching into the UK market.
Built content operations model for Norwegian cinema tech company.
What challenge are you facing? There’s no task too big or small. Reach out for support.
How I Work With Larger Organisations
Every organisation's brand challenges are unique. Let's have a conversation about how I can help your team build stronger brand management capabilities.
~ Team Training & Workshops
~ Brand Consultancy
~ Speaking & Training
“Sophie played a significant role in shaping our brand direction - including strategic thinking, facilitating workshops, and creating content templates. She was instrumental in setting our direction.”
- Head of UX @Bemakers
FAQs
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Unlike traditional agencies that focus primarily on visual design or marketing execution, Brand Therapy helps you get to the root of what's really holding your brand back. Think of it as having a strategic thinking partner who helps you clarify your decisions and builds frameworks you can actually use. We focus on empowering you to make better brand decisions, not just delivering assets.
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Not at all - that's exactly what Brand Therapy helps with. Whether you're feeling stuck with your current brand direction or struggling to articulate what makes your business unique, our work together will help bring clarity to these challenges. The only requirement is being open to exploring what's really going on with your brand.
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Brand Therapy complements your existing creative relationships by providing the strategic clarity needed to guide them effectively. Many founders struggle to brief creative partners because they're unclear about their brand direction. Our work together helps you become a better client and get more value from your creative investments.
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If you're experiencing any of these symptoms, Brand Therapy could help:
You struggle to articulate what makes your brand different
Your brand decisions feel inconsistent or reactive
You're not sure if your brand resonates with the right people
Your team isn't aligned on brand direction
You feel stuck between where your brand is and where you want it to be